I shoot CAS, and am a devotee of .45 cal. revolvers.
For nigh on 30 years, the debate in CAS has been between the big bores and the .38s, the heavy and stout VS the “mouse pharts".
My contention was that there is nothing inherent in the .45 revolver preventing it from being shot at light levels as well as a .38, and of course in the same gun, at levels well beyond the .38s.
To make light-recoiling loads burn well, shorter cartridges were needed. to do that without modifying guns, I brought to the game the Cowboy .45 Special. it wasn't really rocket science. I simply had .45 Colt brass made at ACP length. the reduced case capacity helps keep burn pressures up when shooting light loads.
So, to exploit the potential of the cartridge, I got to thinking about how to minimize bullet weight to make the .45s truely compete head to head with the state of the art competition .38 loads.
The end result is the “Barnstormer .45", a bullet currently being prototyped at 120 grains in Cowboy .45 Special (and ACP) cases, and it flies very well at as little as 590 fps (ES of 27, SD of 12).
In ACP, I got it to feed and function in a rock stock SA Champion with a stock recoil spring, at a healthy 1200 fps. Talk about a high energy, low recoil round, LOL.
Here's a couple of pics:
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